Your Wellness Questions

I incorporate cognitive behavioral therapy and psychotherapy to tailor a treatment plan that addresses unique mental health challenges, promoting empowerment and healing by working closely with clients to develop effective coping strategies.

I accept various insurance carriers including:

• Aetna
• Anthem Blue Cross and Blue Shield
• Blue Cross Blue Shield of Massachusetts
• Carelon Behavioral Health
• Cigna
• Independence Blue Cross Pennsylvania
• Oscar
• Oxford
• Quest Behavioral Health
• UnitedHealthcare

Making mental health and wellness services accessible. Clients can also benefit from free consultations and flexible online booking to facilitate their care journey seamlessly.

I provide flexible online booking options and free initial consultations to enhance accessibility. Clients in New York and Connecticut can easily access my services, ensuring comprehensive mental health support without barriers to care.

I offer tailored weight loss solutions focusing on individuals affected by stress or medication-related weight gain. Together, we create a customized plan to promote healthy weight management alongside mental health support, ensuring a comprehensive approach for well-being.

During the initial consultation, I listen to your concerns, outline your treatment options, and collaborate to design a personalized plan. This may include psychotherapy, medication management, and weight management strategies, ensuring a holistic approach to your mental and physical health.

I distinguish myself by integrating therapy with holistic treatment plans, involving clients in decision-making, and addressing both mental and physical health challenges like medication-related weight gain and stress management.