Biofeedback

Biofeedback at Mind and Body Balanced LLC offers a scientific, yet holistic approach to understanding and improving your physiological responses for better mental health. By using specialized techniques, this therapy teaches you to control bodily functions such as heart rate and muscle tension, often influenced by stress and anxiety. 


Our skilled practitioners provide insightful feedback that empowers you to develop self-regulation skills, reducing symptoms associated with stress-related ailments. Experiencing enhanced emotional regulation and physical well-being can be transformative. Curious about this innovative approach to self-awareness and control? Begin your journey with biofeedback today to reclaim control over your body's responses and foster a balanced lifestyle.

Initial Visit: $200 | Ongoing: $150

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I invite you to share your thoughts or ask questions. Together, we can tailor a well-rounded strategy for mental clarity and holistic well-being. Drop me a message today.

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